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How do you recognize when your mental health might need attention?

Last Updated: 23.06.2025 10:38

How do you recognize when your mental health might need attention?

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Third Eye Chakrah; Kabbalah

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

32-Year-Old Mom's Freckle Turns Into 'Terrifying' Diagnosis. Now She Fears Leaving Her Toddler Behind - AOL.com

Extreme changes in diet

Sudden issue with pornographic materials and content

Lucid dream states

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Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Seeing signs and symbols everywhere you look

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

The Webb telescope found something exceedingly rare around a dying star - Mashable

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Dreams of “heaven and hell”

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Which media outlet gave Starmer and his band of failures the most support during the election? Now we can punish them for it.?

Electronic or robotic sounding voices

Thinking the news, movies & other forms of media are sending you personal messages.

Body

If the Red Pill is supposed to be so bad, why are so many young men buying into it? What about Red Pill makes it appealing to them?

Extreme changes in habits

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

It has been said that people with ADHD can often hyperfocus. Can that be an advantage?

Seeing people that are deceased

Having a series of unexplainable misfortune all around you

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

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Turning lights off preferring the dark instead

Arguing and fighting with a spirit in your dream

One eye sees something larger than the other eye

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Dreams of objects in the sky and aliens

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Why does Russia support Palestine in the Middle East conflict?

Sexual sensations

Burning on the sides of the groin. Left side, right side or both.

Premature aging all of a sudden

Have husbands and wives ever had a threesome with someone in real life? How did it happen?

Voice of Thunder

Thinking a spirit is watching you

Do these thoughts truly belong to and originate with you?

Is it true that most people in Québec are bilingual in French and English? If so, why do they often identify as monolingual?

Seeing shadow people that run against walls or fly

Sudden onset of extreme dread

Walking around at night barefoot for hours, days or even weeks.

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Noises in the ears.

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Thinking secret societies are spying on you

Dreaming in cartoon

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Having blurry or hindered vision temporarily or even blindness

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Gender dysphoria, transgenderism

Seeing visions that are just in your head or mind space only.

Waking up with sudden muscle pains and cramps

Seeing spirits that look like black silhouettes that have either light or fire behind them

Sudden vanity & immodesty

Thinking animals and insects are spying on you

Personal Behaviors & Social Changes

Excessive warming or a burning sensation

Overlapping voices or what I call triple voice or Legion

Ability to stare directly into the sun

Chills like someone is inappropriately touching you in the groin or breast area

Sleep

Seeing creatures

Irregular heart beats

Content of “Delusion”

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Adrenaline rushes through the body

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Hearing a snap or popping that sounds like it is coming from the skull

Extraordinary Paranoia

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Chest pressure

Eye Twitching

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Night terrors

Sudden onset of extreme euphoria

Weird sexual fetishes and fantasies

Extraordinary Fear

Mental Illness

Kundalini Awakening

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Cramps, Charlie Horses etc.

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Head

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Extreme changes in sleep schedules

Seeing visions of things going on in the spirit realm

Feeling pains or soreness on the eyeball itself

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Seeing visions of things going on in the universe.

Pokes on the head

Feeling like someone is seeing through you eyes

Target Individuals

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Vibrations

Schizophrenia

Excessive emotional reaction

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Astral Projection & Quantum Science Hysteria

Religious Hysteria (Negative- Bad)

Seeing shadows that seem to loom, grow & encompass you

Seeing the alleged “god” or “jesus”

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Excessive Chills or “tingles”

Remote Viewing

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Science Experimentation & Conspiracy

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Having trouble with balance that comes and goes

Seeing visual phenomenon such as:

Sudden temporary pains throughout the body for no reason

Seeing beings in green light

Sudden promiscuity

Male and Female- Voices of people you know & people you don’t know at all

Avoiding large crowds

Repeating dreams

Finding evil underlying themes in media and music you didn’t notice before.

Feeling safer in your home & not wanting to go out in public

Etc…

Monitoring Spirits

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Waking up angry, disturbed, or still tired

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Feelings you are being sexually harassed, molested, raped or seduced.

Thinking the government is spying on you

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Feeling pressure or a shield over one or both eyes that comes and goes

Seeing visions of various doctrines & books playing out like a movie.

The mind is supposed to be silent most of the time but it never is.

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Your own voice but it definietly isn’t you speaking

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Ancient Belief & Ritualistic Hysteria

Communication through thoughts

Alien or Advanced Civilization Conspiracy

Healthcare Experimentation & Conspiracy

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Extreme changes in social behavior

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

V2K: Voice to Skull Technology in other words classified spying techniques

Government Experimentation & Conspiracy

Sweating

Pains in the anal area

Seeing beings in bluish white light

Emotional State

Jinn Possession

Tech Experimentation & Conspiracy

Dreams of people you never met but then you meet them later.

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Rings of Saturn or extraterrestrial sounding noises

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Seeing visions in cartoon graphics and resolution or colors.

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Ears

Experiencing unusual “coincidences” suddenly and consistently.

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Extreme changes in personality

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Nano Technology Mind Control

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Shortness of breath

Seeing shadow people with fedoras

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Clicking that sounds like a line connecting or disconnecting

Seeing visions that look like a dream while you are awake.

“Tinnitus”

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Pressure in the head

Very vivid dreams

Seeing beings of fire

Groin & Private Areas (Secret Places)

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Twin Flame Journey’s

Seeing animals or creatures that aren’t there

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Gang Stalking

Whirring or whooshing noises

Eyes

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Religious Hysteria (Positive- Good)

Multiple clicks that are similiar to the African click language dialect

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Seeing the location & characteristics of various types of heavens or planets

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Demon Possession

Sudden issues with extreme masturbation

Afraid to look in the mirror

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Covering up windows

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Paranoia regarding animals & insects

Black Magic/ Witchcraft/ Sorcery

Excessive sweating, waking up soak and wet

Needing to avoid people

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Dreams coming true, regularly

Crawling or itching sensations for no reason or with no external stimuli present

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Quantum Astral Projecting

Issues with Personal Hygiene

Thinking your family, friends, neighbors and co-workers are spying on you

Zaps as though you are being shocked with electricity

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Creature Sounding Voices such as roars & screaming etc.

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

BRIEF SUMMERY OF SYMPTOMS

Seeing visions of future world events that actually come to pass later in the news cycle.

Seeing angels

“Holy” Spirit Gifts

Seeing visions of actual people right now doing things as though they are on video

Vertigo or depth perception issues.

Extreme change in perceptions of reality and world view or belief systems.

Seeing elders

Seeing saints from the scriptures

All of the Names People are Calling This

Seeing the face of the wind, water or other elements

Ability to control activities, responses & have conversations inside the dream state

Nose

Seeing other gods and goddesses

Intrusive Thoughts

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Sleep Walking

Waking up crying

Telepathic communication that is not words or thoughts it’s a “knowing”.

Rumbling, shaking, gusting wind etc.

Paranoia regarding people

Seeing color auras in just about every color

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.